Resources

Nest of Shells
Emily recommends the following resources:

BOOKS:
  • Highly Sensitive Person by Elaine Aron
  • Change your Brain, Change your Life by Dr. Amen
  • Being There; Why Prioritizing Motherhood in the First Three Years Matters by Erica Komisar, LCSW
  • The Highly Sensitive Parent by Elaine N. Aron
  • Hold on to Your Kids; Why Parents need to Matter More than Peers by Gordon Neufeld and Gabor Mate
  • Boundaries by Dr. Henry Cloud and Dr. John Townsend